Pain doesn’t equal damage
17/01/2019
Pain is not necessarily a sign that you are damaged. Pain is triggered as a warning of danger or threat of harm. This could be an infection or impact or an unexpected movement, it can be a result of past experiences – pain memories. There can be many triggers for pain. Think of a headache or period pain – both can be very painful yet they are not an indication of damage. Pain is however, always real – not simply something in you make up in your head. All pain experiences are real for the individual.