Nicola Rayner Fitness
Activity Full range of Classes – Pilates, HIIT circuits, legs, bums & tums, Boot camp, Men’s core fitness and Boxworx (boxing based exercise)
Location Classes at Silsoe Village Hall and Flitton & Greenfield Hall
Contact https://www.nicolaraynerfitness.com/
Triline
Activity Group fitness, touch rugby, Nordic walking
Location Wrest park in summer, Rufus Centre, Flitwick in winter
Contact www.trilinefitness.co.uk
Littles Freedom Fit
Activity Personal training, kettlebells, circuits, boxit
Location Station Road Industrial Estate, Ampthill
Details Katie Little, pay as you go or monthly
Contact www.littlesfreedomfit.co.uk
Total Body Bootcamp – Natalie Lawrence
Activity Bootcamp, Boxercise, Kids bootcamp – 3-5yrs
Location Barton Rovers FC, Sharpenhoe Road
Details Classes from £4, personal training £25
Contact transition-tri.co.uk
Cerisport
Activity STEP, PureStretch, Pilates, Intervals, Fitsteps, Circuits classes, Small group personal training
Location Station Road, Flitwick
Contact www.cerisport.co.uk
Ballroom and Latin Dance and Pilates
Activity Ballroom& Latin, ballet and pilates classes, dance nights on Fridays
Location Wrest Park, Silsoe
Contact www.strictlydanceandfitnessbedfordshire.com
Seated Exercise Class
Location Barton le clay, Gale court, Hexton Road
Details Free, Tuesdays 2-3pm
Contact 01525 220835
