{"id":1229,"date":"2019-02-13T07:57:20","date_gmt":"2019-02-13T07:57:20","guid":{"rendered":"https:\/\/painpuzzle.co.uk\/?p=1229"},"modified":"2019-02-04T17:59:18","modified_gmt":"2019-02-04T17:59:18","slug":"why-does-self-esteem-matter","status":"publish","type":"post","link":"https:\/\/painpuzzle.co.uk\/2019\/02\/why-does-self-esteem-matter\/","title":{"rendered":"Why does self-esteem matter?"},"content":{"rendered":"\n
Self esteem is the value you put on yourself. High self\nesteem would be a positive view of yourself and life in general. Low\nself-esteem views yourself in a negative, critical manner. <\/p>\n\n\n\n
With high self-esteem you are far more resilient to coping\nwith stress and life challenges. Boosting self-esteem involves identifying your\nnegative self-beliefs and challenging them. <\/p>\n","protected":false},"excerpt":{"rendered":"
Self esteem is the value you put on yourself. High self esteem would be a positive view of yourself and life in general. Low self-esteem views yourself in a negative, critical manner. With high self-esteem you are far more resilient to coping with stress and life challenges. Boosting self-esteem involves identifying your negative self-beliefs and […]<\/p>\n","protected":false},"author":1,"featured_media":1225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[84],"tags":[103],"jetpack_featured_media_url":"https:\/\/painpuzzle.co.uk\/wp-content\/uploads\/2019\/02\/man-894182_640.jpg","jetpack_publicize_connections":[],"yoast_head":"\n