{"id":1368,"date":"2019-04-22T07:36:08","date_gmt":"2019-04-22T06:36:08","guid":{"rendered":"https:\/\/painpuzzle.co.uk\/?p=1368"},"modified":"2019-04-03T13:37:30","modified_gmt":"2019-04-03T12:37:30","slug":"should-i-drink-pickle-juice","status":"publish","type":"post","link":"https:\/\/painpuzzle.co.uk\/2019\/04\/should-i-drink-pickle-juice\/","title":{"rendered":"Should I drink pickle juice?"},"content":{"rendered":"

Drinking pickle juice has become popular\u00a0amongst athletes. Yes, it\u2019s exactly what it says \u2013 the salt, water and vinegar used to preserve vegetables such as gherkins.<\/span>\u00a0<\/span><\/p>\n

So, why would you drink it? Athletes drink the juice to reduce muscle cramps, stay hydrated, and there are many other <\/span>uninvestigated<\/span> health claims such as helping lower blood sugar, and antioxidant and probiotic benefits.<\/span>\u00a0<\/span><\/p>\n

You need to be careful with pickle juice because of <\/span>it\u2019s<\/span> salt content and it may not be suitable for people with stomach sensitivity or gout due to acidity.<\/span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Drinking pickle juice has become popular\u00a0amongst athletes. Yes, it\u2019s exactly what it says \u2013 the salt, water and vinegar used to preserve vegetables such as gherkins.\u00a0 So, why would you drink it? Athletes drink the juice to reduce muscle cramps, stay hydrated, and there are many other uninvestigated health claims such as helping lower blood […]<\/p>\n","protected":false},"author":1,"featured_media":1354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[29,17],"tags":[18,143],"jetpack_featured_media_url":"https:\/\/painpuzzle.co.uk\/wp-content\/uploads\/2019\/04\/pickled-cucumbers-1520638_640.jpg","jetpack_publicize_connections":[],"yoast_head":"\nShould I drink pickle juice? - Pain Puzzle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/painpuzzle.co.uk\/2019\/04\/should-i-drink-pickle-juice\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Should I drink pickle juice? - Pain Puzzle\" \/>\n<meta property=\"og:description\" content=\"Drinking pickle juice has become popular\u00a0amongst athletes. Yes, it\u2019s exactly what it says \u2013 the salt, water and vinegar used to preserve vegetables such as gherkins.\u00a0 So, why would you drink it? 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