{"id":700,"date":"2018-09-17T17:29:59","date_gmt":"2018-09-17T16:29:59","guid":{"rendered":"https:\/\/painpuzzle.co.uk\/?p=700"},"modified":"2018-09-17T17:58:04","modified_gmt":"2018-09-17T16:58:04","slug":"a-lovely-testimonial","status":"publish","type":"post","link":"https:\/\/painpuzzle.co.uk\/2018\/09\/a-lovely-testimonial\/","title":{"rendered":"A lovely testimonial…"},"content":{"rendered":"
Hi Deborah<\/span><\/p>\n Thank you so much for your help and advice once again yesterday.\u00a0 I truly am so grateful.<\/p>\n Last evening all my muscles were really cross but it felt like a \u201cresponding to a good talking to\u201d sort of cross!\u00a0 This morning I have tried out the suggestion of walking down the top stairs putting both feet on each step and just doing the last two \u201cnormally\u201d- and it worked!\u00a0 The next time I did FOUR steps normally, and I have just walked down ALL the way, and ours are quite steep – all normally!!\u00a0 I\u2019m sure it\u2019s the \u201cpsychology\u201d – when I was trying to do the first one or two normally I reckon my brain was saying \u201ca lot of stairs to go yet, and it hurts already, how can I do this\u201d but slowly doing the first part, without hurting much and then thinking \u201cnearly there, I can do this\u201d and of course it feels \u201csafer\u201d nearer the bottom and hey ho I\u2019ve done it!!\u00a0 I love your way of helping me to come up with do-able solutions!<\/p>\n After a much better night I am feeling so much better and I think I am walking much better.<\/p>\n I have had generalised aches and pains in my knees for a long while, and I now think, that maybe it is all because of my slightly poor gait because of my coccyx and the tightness it causes and I\u2019m wondering whether it would be a good idea to see you regularly, maybe once in six weeks, or three months, to just loosen grumpy muscles up and possibly then avoid the \u201ccrises\u201d.<\/p>\n Anyway, A VERY BIG THANK YOU to you for the amazing job you do.<\/p>\n Many thanks<\/p>\n Marion<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" Hi Deborah Thank you so much for your help and advice once again yesterday.\u00a0 I truly am so grateful. Last evening all my muscles were really cross but it felt like a \u201cresponding to a good talking to\u201d sort of cross!\u00a0 This morning I have tried out the suggestion of walking down the top stairs […]<\/p>\n","protected":false},"author":1,"featured_media":701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[5],"tags":[20],"jetpack_featured_media_url":"https:\/\/painpuzzle.co.uk\/wp-content\/uploads\/2018\/09\/I-just-love-your-way-of-helping-me-to-come-up-with-do-able-solutions.-e1537201773895.png","jetpack_publicize_connections":[],"yoast_head":"\n