Loneliness is your body telling you that you need more\nsocial contact. It can be challenging to improve your social connections but the\nfirst step is often the most difficult.<\/p>\n\n\n\n
Some suggestions:<\/p>\n\n\n\n
Join a group to develop a hobby or learn something new<\/p>\n\n\n\n
Volunteer <\/p>\n\n\n\n
Join an online community<\/p>\n\n\n\n
If you are needing more depth in your relationships, to be\nunderstood or cared for, you often need to open up. <\/p>\n\n\n\n
Things to help:<\/p>\n\n\n\n
Ask someone to join a group or class with you.<\/p>\n\n\n\n
Take it slowly, don\u2019t get easily discouraged<\/p>\n\n\n\n
Try to avoid comparing yourself to others<\/p>\n\n\n\n
Are there other areas of your wellbeing you need to improve\nto help you feel better about yourself and more able to reach out to others.<\/p>\n","protected":false},"excerpt":{"rendered":"
Loneliness is your body telling you that you need more social contact. It can be challenging to improve your social connections but the first step is often the most difficult. Some suggestions: Join a group to develop a hobby or learn something new Volunteer Join an online community If you are needing more depth in […]<\/p>\n","protected":false},"author":1,"featured_media":928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[29,93],"tags":[95,96],"jetpack_featured_media_url":"https:\/\/painpuzzle.co.uk\/wp-content\/uploads\/2019\/01\/ocean-2787669_640.jpg","jetpack_publicize_connections":[],"yoast_head":"\n