Osteopath

Work with me

Advice for new pain

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Effective solutions for pain problems to help you return to living your life to the full again.

Osteopathic treatment helping you to stop fighting and start living.

If you have had  episodes of limiting back pain for years you probably have some questions:

Why does my back hurt?

How can I get back to doing the things I enjoy again?

What can I do to help myself?

Is this my life now?

Getting out of bed in the morning, putting your socks on, traveling in the car, work, exercise, managing your family responsibilities – every person in pain has challenges. Does this describe you?

We help you find answers – understanding why you have pain, setting realistic goals for improvement, helping you to help yourself, solutions and support so you can get back to enjoying your busy life to the full.

The Pain Puzzle

Usually there is not a simply one physical cause for pain – whether it is shoulder, back, neck, knee or ankle pain. Pain can be a consequence of many factors which may include – physical fitness, nutrition, sleep habits, stress, work satisfaction, spiritual anxieties, family history, social situation and mental wellness. Putting together a puzzle picture of some of the factors involved in your pain will help us to find solutions.

  • Understand your pain and get back in control of your life with an osteopathic assessment and explanation of your pain
  • Reduce pain sensitivity, muscle tension, and spasms with hands on osteopathic treatment
  • Relieve pain, improve movement and strengthen your muscles with exercises tailored to your needs
  • Reach your health goals and improve your well-being with advice, support and encouragement

Together we will be plan a personalised treatment programme. Helping you to enjoy living your life to the full – whatever that means for you, is my priority.

  • "Last evening all my muscles were really cross but it felt like a “responding to a good talking to” sort of cross!  This morning I have tried out the suggestion of walking down the top stairs putting both feet on each step and just doing the last two “normally”- and it worked!  The next time I did FOUR steps normally, and I have just walked down ALL the way, and ours are quite steep - all normally!!  I’m sure it’s the “psychology” - when I was trying to do the first one or two normally I reckon my brain was saying “a lot of stairs to go yet, and it hurts already, how can I do this” but slowly doing the first part, without hurting much and then thinking “nearly there, I can do this” and of course it feels “safer” nearer the bottom and hey ho I’ve done it!!  I love your way of helping me to come up with do-able solutions! "
    Marion Kingham
  • “I have been treated by Deborah for many years for different issues and I must say that she is an exceptional Osteopath. I was quite nervous when I first started treatment and Deborah put me at ease immediately and made me feel so relaxed and reassured. She has been so good at treating the pains in my neck, shoulder, and back and has always been particularly comforting and calm at all times. Her method is highly effective and I fully recommend her.”
    Marianne Hearder
  • "Deborah is an incredibly skilled osteopath who has treated my husband for a couple of back and shoulder conditions. Plus she has carried out cranial osteopathy on two of my children with amazing results. She transformed two very unsettled babies who cried a lot, into much more settled contended ones! She comes highly recommended from the Pearce family!"
    Amanda Pearce
  • I have been treated by Deborah for back and neck pain for several years. She is excellent at what she does, and extremely knowledgeable on all aspects of the body. She has also treated me for the pain and symptoms that come from the Pelvic Girdle Pain/SPD that I have experienced with both of my pregnancies. She is very honest when providing treatment and only sees you when you need it- I had worried that by trying a treatment that I paid for, I would end up going on a regular basis, but Deborah only suggests you come when she believes you still need it. After she has treated you to her (and your) satisfaction, the rest is up to you, and she encourages you with ways to help yourself. So glad I decided to try osteopathy and found Deborah, muscle pain no longer worries me, I just book an appointment with Deborah knowing she'll fix me in no time!.
    Naomi Kerley

Let’s work in a different way…

I like to personalize my services to every single, different and unique person's needs

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Every patient is unique, pain is often complex and puzzling. Pain puzzle helps you identify solutions and provides you with osteopathic care and support to achieve your goals.

Pain Puzzle Solutions

Start taking care of yourself today

OSTEOPATHY

NEW PATIENT CONSULTATION

£50
Full case history
Health and Wellbeing Assessment
Examination & Diagnosis
Treatment plan
Treatment
Self-help support
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OSTEOPATHY

TREATMENTS

£42
Re-assessment
Treatment
Advice
Exercise
Self-help support
Goal setting
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FREE CHAT

Free
Wondering whether osteopathy is right for you?
You can have a 15 minute discussion with Deborah before you book.
We also offer longer chat sessions for people who simply feel they need someone to talk to - no counselling or advice, just a friendly listening ear.
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