Your safety and wellbeing are my priority – all appointments are conducted according to the practice Covid safe policy.
Are you in pain? 10 million people in England are affected by muscle, joint and bone pain? Osteoarthritis, back pain, neck pain, shoulder pain, knee pain – they are all common.
If you want to understand your pain – what’s wrong and why and you want to return to sitting comfortably, gardening, sport, feeling flexible again – you are like many of the people helped by assessment and treatment from Deborah.
Deborah’s osteopathic care for people in pain involves learning from you about your pain problem – together we make sense of why you are in pain and what you can do to help yourself. You may benefit from hands on treatment to reduce sensitivity, exercise to improve strength and flexibility, reducing stress, improving sleep, or improving general well-being – depending on what your puzzle involves.
Why don’t you make an appointment and I can help you find the solutions and relief you are searching for.
Maybe you want support and advice about exercise- someone to show you what to do or perhaps you are wondering how to start improving your well-being. Being well involves the whole person – physical, mental and spiritual. It’s well recognised that sleep, stress, diet, exercise, mental health, loneliness are all areas where small changes can make a significant improvement in your health. For this reason, pain puzzle offers personalised advice, support, and encouragement to help you to improve your well-being.
Is it time for you to take action and start your journey to improved well-being, book an appointment today.