Are you one of the 10 million people in England who are affected by muscle, joint and bone pain? Osteoarthritis, back pain, neck pain, shoulder pain, knee pain – they are all common.
At Pain Puzzle people like you are helped to understand their pain. Pain puzzle patients achieve their goals – to sit more comfortably, get back to gardening, return to sport, get up and down from the floor or feel more flexible.
Deborah’s osteopathic care for people in pain involves learning about your pain problem, hands on treatment to reduce sensitivity, exercise to improve strength and flexibility, reducing stress, improving sleep, or improving general well-being – depending on what your puzzle involves.
Why don’t you make an appointment and I can help you find the solutions you are searching for.
Perhaps you are not in pain but worried and well. If you have concerns about your future health and well-being we can support you. The reality is prevention is better than cure. Therefore, we want to help you to invest time in promoting your good health.
Maybe you want support and advice about exercise- someone to show you what to do or perhaps you are wondering how to start improving your well-being. Being well involves the whole person – physical, mental and spiritual. It’s well recognised that sleep, stress, diet, exercise, mental health, loneliness are all areas where small changes can make a significant improvement in your health. For this reason, pain puzzle offers personalised advice, support, and encouragement to help you to improve your well-being.
Is it time for you to take action and start your journey to improved well-being, book an appointment today.